Lockdown Training Week 5
Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe ask – is the end in sight? Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat […]
Lockdown training week 3
Marlene Royle and Rebecca Caroe do an extra podcast to keep masters rowers motivated during Lockdown training. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps 04:00 […]
Lockdown training week 2
Faster Masters Rowing Radio update with tips and ideas of how to stay #RowingFit during lockdown. Rebecca Caroe and Marlene Royle discuss new additions to the list at Useful Links for Rowers during Covid-19 https://fastermastersrowing.com/useful-links-for-rowers-during-covid-19/ – Android app BoatCoach https://play.google.com/store/apps/details?id=com.eiref.boatcoach&hl=en for running virtual ergathon events, or even just trying to do a virtual workout with […]
Faster Masters Rowing Radio March 2020
Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills to practice. SPONSORS: https://rowing.chat/sponsors Timestamps 03:25 What’s on for March in Faster Masters Rowing subscriptions? 06:29 Why be a coach? Marlene and Rebecca share […]
February 2020 Faster Masters Rowing Radio
Marlene Royle and Rebecca Caroe set out their priorities for February training for masters rowers. Sponsors – this podcast would not be possible without our advertisers. Please visit their websites and buy their products. https://rowing.chat/sponsors/ Prygl Rowing Camps – 2 events in July and August ideal prep for FISA World Masters https://pryglrowing.com/rowingchat 12 Week Head […]
Faster Masters Rowing Radio – December 2019
Welcome to December’s podcast for masters rowers. Marlene and Rebecca took questions from listeners for this episode. Timestamps to the show 1:13 Faster Masters Rowing training program elements for this month. 4.45 Are erg sprints a good winter goal? 7:30 Goal of winter training programs. Faster Masters Rowing Episode 7: The Role of Testing & […]