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Ready Set Row
Holly Austin is the founder and inspiration behind Ready Set Row – a camp program that teaches mental skills for rowing. Timestamps 0:30 Holly’s background in rowing. She started with a running team that occasionally rowed! 05:00 Growing your internal capacity is my particular strength as a coach. 09:00 How can I still change the […]
776BC
Celebrating innovation in rowing clothing, Rebecca interviews 776BC clothing’s Cameron McKenzie-McHarg. Timestamps 0:30 Background in rowing 02:00 What is 776BX? The year of the first Olympic Games 03:15 How did 776BC get started? Rowers use clothes hard and they need product that works. The preparation going into your training should be reflected in your apparel. […]
Faster Masters Rowing Radio 18th February 2021
Rebecca and Marlene discuss: – How does cross training fit in? Pluses and cautions – Force curves – common observations – Listener Calls Sponsors – Rowing Directory – the place to find a rowing business selling what you need. https://rowing.chat/retailer/ Timestamps to the show 06:00 This Past Week – what we’ve been doing to advocate […]
Testimonials
“It’s focused on Masters, respectful of and relevant for older Masters 60+, useful accessible tools for training & improvement. The positive and lighthearted attitudes of the hosts combined with seriously good content.”
“Great information! Knowledge and warm interaction of the hosts.”
“The knowledge and perspectives of the hosts. They are very relatable, natural and down to earth.”
“A vast array of content / topics, knowledgeable hosts.”
“I like the quality of guests, depth of interviews.”
“Very insightful interviews from top-level coaches and athletes that are not available anywhere else. Rebecca is a great presenter for the program.”
“I like the ability to hear the expertise of elite coaches, athletes, and others in the sport of rowing that I cab learn from as a masters athlete. I aim to be what Marlene Royle calls an elite master.”
“The Faster Masters hosts: two experienced female rowers as hosts (go women!) who speak well and keep a friendly, relaxed flow of conversation and information. The global reach: A Brit and a Canadian coming with different aspects and training and race situations. The different formats: interviews, listeners’ questions, seasonal topics – always relevant for me.”
“Some Masters info sources (like US Rowing magazine masters corner) remind us to wear sunscreen or drink enough water or suggest we remember to warm up before exertion. These are important for sure…. but really?
Marlene takes serious masters rowers seriously, and knows about striving and excellence in masters rowing, and helps us achieve our goals through smart training and hard work. I like very much the specifics, like descriptions of training categories, how to pace a 1k erg race, and other info that we can really put into practice that makes a difference.”