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Leg to back connection | Faster Masters Rowing Radio

Leg to back connection to make stroke power in rowing – Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:15 This Past Week – what we do to advocate for masters rowing. Rigging inaccuracies around […]

Steering the Head of the Charles

Mark Wilson and Jim Dietz share insider tips for how to line up your boat at EVERY turn, EVERY bridge, EVERY dock including the warm up, Chute and start line for the Head of the Charles Regatta Steering Guide – for scullers (1x, 2x). Mark and Jim run All American Rowing Camp. You can buy […]

Tapering before you race

How tapering works. Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 This Past Week – what we do to advocate for masters rowing. We hosted a Rigging webinar. 13:00 Tapering – the purpose of […]

Testimonials

“It’s focused on Masters, respectful of and relevant for older Masters 60+, useful accessible tools for training & improvement. The positive and lighthearted attitudes of the hosts combined with seriously good content.”

“Great information! Knowledge and warm interaction of the hosts.”

“The knowledge and perspectives of the hosts. They are very relatable, natural and down to earth.”

“A vast array of content / topics, knowledgeable hosts.”

“I like the quality of guests, depth of interviews.”

“Very insightful interviews from top-level coaches and athletes that are not available anywhere else. Rebecca is a great presenter for the program.”

“I like the ability to hear the expertise of elite coaches, athletes, and others in the sport of rowing that I cab learn from as a masters athlete. I aim to be what Marlene Royle calls an elite master.”

“The Faster Masters hosts: two experienced female rowers as hosts (go women!) who speak well and keep a friendly, relaxed flow of conversation and information.  The global reach: A Brit and a Canadian coming with different aspects and training and race situations. The different formats: interviews, listeners’ questions, seasonal topics – always relevant for me.”

“Some Masters info sources (like US Rowing magazine masters corner) remind us to wear sunscreen or drink enough water or suggest we remember to warm up before exertion. These are important for sure…. but really?

Marlene takes serious masters rowers seriously, and knows about striving and excellence in masters rowing, and helps us achieve our goals through smart training and hard work. I like very much the specifics, like descriptions of training categories, how to pace a 1k erg race, and other info that we can really put into practice that makes a difference.”

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