David Frost reviews Practical and Personal Looks at Coronary Artery Diseases (CAD) in Master’s Rowers – download the additional information link below.
Timestamps
00:45 David Frost’s journey through CAD
Coronary artery calcification …
Three more drills to learn sequentially which will improve your recovery. These will help fix balance issues.
Timestamps
00:45 Finesse really helps in the recovery
Crew alignment, bladework skills and body movement. The…
How to increase stroke power using three layered drills.
Timestamps
00:45 Drills for power
These are all part of the Drills Compendium (24 drills + 3 ebooks bundle).
Masters rowers tend to row a…
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