Why delaying back swing is hard
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why?
Timestamps
00:45 Good power phase requirements
The alignment of the womens double…
Volker Nolte
A veteran of international rowing and high performance sport, Volker Nolte is recently retired and now has time for even more rowing. He has coached for Canada and competed for Germany in his past. Mostly he’s known for editing two books – Rowing Faster and Rowing Faster 2nd Edition. Both are on Amazon Rowing Faster […]
Oliver Zeidler
Oliver Zeidler is the sculling phenomenon racing for Germany as their single sculler, in his second year after learning to row! Timestamps to the show 0:00 Introductions and background in rowing 2:00 The semi final at the World Championships 2018 5:00 I come from a family of rowers going back to my grandfather 9:00 My […]