Measuring rowing intensity by heart rate pros and cons
Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from [...]
Aging and how to manage it for rowing
Aging and rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. The Faster Masters [...]
How to carry a single scull | Faster Masters Rowing Radio
How to carry a single scull | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a [...]
Making winter ergs fun | Faster Masters Rowing Radio
The podcast for masters rowers. Tips, advice and discussion from Marlene Royle & Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This [...]
3 Tips For Setting Up Your Erg | Faster Masters Rowing Radio
Drills for leg drive off the catch | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a [...]
Pelvic Health for Rowing | Faster Masters Rowing Radio
Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. [...]
Future Plans | Faster Masters Rowing Radio
Future Plans | Faster Masters Rowing Radio Faster Masters future – What we’ve done so far – What we’d like to do in future – Your ideas Support this show with a [...]
Planning your rowing season | Faster Masters Rowing Radio
How to plan your rowing season – when to peak – how racing contributes to peak events – winter / summer racing – what to work on for fitness [...]
Feet on the footboard | Faster Masters Rowing Radio
Feet on the footboard | Tips, advice and discussion from Marlene Royle and Rebecca Caroe. – How the foot pressure changes through the rowing stroke. – Drills to practice foot [...]
How to select a camp that suits your needs
Choose a rowing camp that suits your needs | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we [...]