Blake Gourley has written a book on ankle mobility for rowers, detailing his comprehensive strength-and-rowing-coaching approach from initial assessment to strengthening, stretching, mobilizing, [...]
Hosts Joe DeLeo and Will Ruth presented and co-presented at the Joy of Sculling Conference in 2019. Will presented on low back pain and rib stress injury research and takeaways for rowers, rowing [...]
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We bring in special guest Dr. Fiona Wilson for this episode to discuss core training for rowing. Dr. Wilson is a rower, physiotherapist, academic researcher and professor at Trinity College of [...]
We’re back for a quick episode to talk about Will’s new book, “Rowing Stronger, Second Edition.” The first edition was Rowperfect UK’s best-selling e-book since [...]
We’re back! Blake and Joe and I had a great and wide-ranging discussion on low back pain in rowing, combining what we’ve learned from rowing research with our own experiences as rowers, rowing [...]
Rowing strength coaches Will Ruth and Joe Deleo discuss movement assessments for rowing. How can we evaluate an athlete’s movement and use that information in our coaching? We talk [...]
Guest coaches Karen Calara and Caitlin McClain join the Roundtable for a discussion of how strength coaches, physical therapists, and rowing coaches can better support each other and work [...]
Guest Coach Tara Morgan of Seize the Oar Unified Rowing in Seattle, WA, joins the Strength Coach Roundtable for a discussion on strength training for adaptive rowers. In this 45-minute [...]
The Roundtable is back, and we’re joined by guest rowing physical therapist Karen Calara who draws on her 20+ years of experience in physical therapy, rowing, and strength training for a [...]
