Archives

Rebecca and Marlene go on a rant. – No, you cannot coach yourself. – Yes there is free stuff on the internet…. and if it’s free guess what? YOU are the product. – [...]

Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the [...]

Faster Masters™ is a training program for rowers without a coach who want progress, fitness & confidence.

The podcast for rowers who think that rowing was always better 10 – 12 years ago – regardless of the current year. Featuring stellar guests from the world of rowing, the Broken Oars [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Sporting Women – knowing your physiology will make you faster Dr Sims is the world-leading expert on Female Physiology and Nutrition. Women are different. And in sport, that difference [...]

Renae Domaschenz – Australia Para Coxswain and Coach of the Year Sponsors Faster Masters Rowing announces the launch of the Faster Five. Find out more at https://rowing.chat/sponsors/ [...]

The team at Kanghua has a single scull available for sale. It’s an all carbon Spirit design for athletes weighing 60-65 kilogrammes. The boat is white, has a stern-mounted aluminum wing [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]