The Strength Coach Roundtable was an active podcast on the Rowing Chat Podcast Network from February 2016 to September 2020. Rowing strength coaches Will Ruth, Blake Gourley, and Joe DeLeo recorded 18 episodes of detailed discussion about strength training for rowing. Six of these episodes featured guest contributors joining the discussion with specific expertise on topics such as low back pain and rib stress injuries, diversity and inclusion in rowing and strength training, strength training for adaptive rowing, and more. You can find archive links of each episode below, including a page of shownotes with links and additional helpful materials. You can also listen to past episodes on Rowing Chat Soundcloud, iTunes, or Youtube.
Hosts:
- Will Ruth, RowingStronger.com, @willruth335
- Blake Gourley, RowingStrength.com, @rowing_strength
- Joe DeLeo, LeoTraining.io, @jdeleo
Episode List (2016-2020)
Ep. 18: Farewell and Our New Project: “Science of Rowing”
Ep. 17: Black Lives Matter, guest Frank Clayton
Ep. 16: Ankle Mobility for Rowers (and Blake’s new book!)
Ep. 15: 2019 Joy of Sculling Conference Recap
Ep. 14: Core Training for Rowing, guest Dr. Fiona Wilson
Ep. 13: Will’s new book, “Rowing Stronger, Second Edition”
Ep. 12: Preventing Low Back Pain in Rowing
Ep. 11: Movement Assessments for Rowing
Ep. 10: Strength, Physical Therapy, Rowing, guests Karen Calara and Caitlin McClain
Ep. 9: Strength Training for Adaptive Rowers, guest Tara Morgan
Ep. 8: Rib Stress Injuries, guest Karen Calara
Ep. 7: Squatting for Rowers
Ep. 6: Deadlifting for Rowers
Ep. 5: Performance Psychology, guest Sara Hendershot-Lombardi
Ep. 4: Recovery
Ep. 3: Strength Training for Injury Prevention
Ep. 2: Strength Training for Rowing Performance
Ep. 1: Introduction and Overview
