Limiting beliefs in your rowing
What are limiting beliefs and how do they affect your rowing? PLUS Book of the month with Jess Di Carlo. Timestamps 00:40 Today’s show is Book of the Month by Jess DiCarlo and the we talk about [...]
Mahe Drysdale on athlete unions
Mahe is leading The Athletes Co-operative who are bringing an employment case against High Performance Sport New Zealand. He discusses the issues around giving athletes a voice in elite sport. [...]
Liz Winter
Could masters rowing use a developmental model analogous to the Norwegian Youth Sports Development model? i.e. Make it fun first, developmentally oriented, and give equal respect to [...]
Strategies for long erg rows
We need endurance training at low rate but golly it’s boring. Learn some strategies to pass the time profitably investing in improving your performance and training consistency. Timestamps [...]