Ready, Row! USA #3: Club Spotlight
Ready, Row! USA #13: Club Spotlight on Minneapolis & WeCanRowDC Welcome to Club News Spotlight, a new feature of your Ready, Row! USA podcast. Today, we welcome special guests Lauren Crandall who rows on the Mighty Mississippi at the Minneapolis Rowing Club and Nancy Kellner, one of three co-founders of We Can Row DC for breast cancer […]
You’re Included! Rowing in the Pacific NW
Ready, Row! USA #12 Welcome to the spring season of your Ready, Row! USA podcast. Today, we welcome special guest Tara Morgan, founder of the Seize the Oar inclusive rowing organization and a member/coach at Vashon Island Rowing Club, Washington; and our regular correspondent, Mark Wilson of All-American Rowing Camp in DeLand, FL and AccuDock. Your […]
Faster Masters Rowing Radio May 2019
Marlene Royle and Rebecca Caroe discuss how to fit training into a busy schedule; Steering coxless boats and 1k race plans. How to fit working out into your work day Inspired by Concept2 article https://www.concept2.com/news/how-to-fit-working-out-your-workday? Just move- walking, taking the stairs, standing meetings, meetings on the bikeErg Schedule it- Put a class or your sacred workout […]