Archives

Kristin is a lightweight rower who discusses with Rebecca how to be successful at rowing lightweight and improving your 2k. Timestamps 02:00 Background in rowing and professional personal [...]

Marlene and Rebecca kick into a discussion on how to row on rough water. Timestamps 07:00 Tips for new 1x single scullers. The Crossover hand position. Nest your right hand knuckle under the heel [...]

Marlene and Rebecca have recommendations for easing back onto the water, getting into a single scull gracefully and working effectively at rates 24-26. Timestamps to the show 06:00 [...]

Ben Booth is the founder of Rebel Row – he started rowing on the ocean as a child – with a small diversion into flat water rowing, he is now back doing what he enjoys most. He is [...]

Guin Batten is a legend in womens rowing – she has worked so hard to get to the top of the flat water sport and is now actively working to expand into Coastal Rowing making it an Olympic [...]

Marlene and Rebecca continue their series supporting masters rowers who are training at home during lockdown. First a big thank you to our sponsors – if you can click on ONE of these it will help [...]

Luke Walton is a US Olympian, alumnus of the Cambridge Boat Race and founder of Rower Academy who specialises in helping athletes get recruited to US Universities for rowing. [...]

Our program today is full of tips and what you can do to stay fit for Rowing during Covid-19. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay [...]

Mark is nearly two years into his job as Chair and gives a frank interview covering the challenges facing the sport domestically and internationally. RowingChat sponsors make this show possible [...]

Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills [...]