Faster Masters Rowing Radio – January
Marlene Royle and Rebecca Caroe discuss:
- How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment. Here’s Marlene’s home ergo studio
- Goal setting for winter
- Shifting your Christmas pounds
- January Inspiration – Caryn Davies’ article on Tom Terhar in Row360 Magazine.
We are doing a listener survey – could you take a couple of minutes to tell us what you think about RowingChat?