Rowing Chat

Menu

Faster Masters Rowing Radio – January

Marlene Royle and Rebecca Caroe discuss:

  1. How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment.  Here’s Marlene’s home ergo studio
    erg studio, deer in snow
    Marlene’s winter visitor – a deer looking in the window

    erg studio, rowing machine at home
    Erg Studio set up with inspirational view, good music and easy to use.
  2. Goal setting for winter
  3. Shifting your Christmas pounds
  4. January Inspiration – Caryn Davies’ article on Tom Terhar in Row360 Magazine.

We are doing a listener survey – could you take a couple of minutes to tell us what you think about RowingChat?

 

Subscribe to our mailing list

* indicates required





Shows

Please select all the ways you would like to hear from RowingChat:


You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.


Archive episodes:

  1. Faster Masters Rowing Radio April 2019
  2. Faster Masters Rowing Radio June 2019

2 responses

    1. Thanks Trisha. I often include tips that I want to “tell myself”. Glad they resonated with you too, Rebecca

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.