Blending individuals into a crew

3 core drills to combine into a crew | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:00 This Past Week – what you can learn from elite athletes. Intention and attention. 08:00 Crew lineups – combination that can cooperate. Good rhythm […]

The Stroke Cycle – Balance and Stability

The Stroke Cycle – Balance and Stability PLUS Book of the Month with Jess di Carlo | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate […]

Stroke Power | Faster Masters Rowing Radio

Stroke Power- Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 03:00 This Past Week – what we do to advocate for masters rowing. Best wishes to HOCR competitors; NZ Legion of Rowers has a masters newsletter www.lor.kiwi Rowing Tales 2021 published […]

Faster Masters Rowing Radio 24 June 2021

Troubleshooting – body sequencing | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This past week – Learn to row classes; Peer to Peer Coaching Clinics and new masters at Knowlton Rowing Club 08:00 […]

Faster Masters Rowing Radio 11 March 2021

Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. […]

Faster Masters Rowing Radio 4th February 2021

Marlene and Rebecca discuss – The Science of coaching masters athletes – Erg Inspiration – how to make it fun Sponsors – Sculling Gear – everything you need after you’ve bought a single scull https://rowing.chat/sponsor/sculling-gear/ – Rowing Directory – the place to find a rowing business selling what you need. https://rowing.chat/retailer/ Timestamps to the show […]