Tom Terhaar

A RowingWolf podcast with Tom Terhaar USA Women’s Head Coach. Tom gives us insight into a qualification year for the Olympics, athletes returning into the camp, change in Olympic format possibilities, lightweights and sculling Discuss RowingChat on Rowing Illustrated forum; on Reddit/Rowing and in the comments here on our blog.
Strength Coach Roundtable #13: “Rowing Stronger”

We’re back for a quick episode to talk about Will’s new book, “Rowing Stronger, Second Edition.” The first edition was Rowperfect UK’s best-selling e-book since 2016, and after 3+ more years of coaching, learning, writing, and talking with rowers and rowing coaches all over the world, Will has produced a second edition with revised and […]
Robbie Manson

Known for being the current world record holder in 1x, Robbie Manson of Rowing New Zealand joined me on RowingChat with his crew mates Tom Murray and Michael Brake. All three are in rehab and kindly made themselves available on Sunday afternoon… sorry I couldn’t publicise in advance. Listen to RowingChat with Robbie Manson on […]
Sara Hendershot

RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after serious personal injury, rehabilitation and recovery as she challenged for a place in the US Rowing team for Rio Olympics. Sara runs Rowfficient, the training company whose Project UP is […]
Novice rowers
Focus on How to Teach People how to learn to row faster – speeding up the process of learning. Teach them to have fun as soon as possible. Teach ratio on the erg by having athletes yell out ‘pineppple” on the recovery phase and ‘chunks’ on the power phase. Community Rowing uses 3 measures – […]