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Sander Roosendaal is the founder of the Rowsandall.com rowing data analysis website. Today we discuss how to use rowing data to plan, measure, adapt and repeat your training goals. Sander starts [...]

New this month is a training advisory service for masters athletes – Faster Masters Rowing by Marlene Royle and Rebecca Caroe. Designed for masters who train alone, or who are at clubs [...]

Marlene Royle and Rebecca Caroe discuss food and nutrition for rowers and how to practice racing starts. Nutrition – from Nancy Clark’s seminar “Sports Nutrition: Clarifying the [...]

Marlene Royle and Rebecca Caroe discuss language in coaching and how to be more specific in what you say; our pet peeves for coaches – what drives us crazy and how to get the most out of [...]

Chris Chase runs the Saratoga Rowing Association – most famous for its Head of the Fish Regatta. He started the club from scratch having no personal rowing or coaching experience.  He [...]

Douglas Lumsden is a rower and former sheet metal worker whose exclusive focus on ways to better store rowing equipment has led his company, Space Saver Rowing Systems to have its oar hanging [...]

Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring [...]

The Rowing Network is a coach education website set up by Community Rowing Inc in conjunction with Rowing Australia led by Matt Lehrer and Ron Batt.  This is the second Episode we have recorded [...]

We decided to turn the tables for August and to interview Rebecca Caroe who hosts RowingChat. Joe de Leo, expert podcaster from the Leo Training Podcast agreed to be the guest host. Listen to [...]