CandidCoxCast: Going from Good to Great
Talking with Dan Beery this week! Dan was the 6 seat in the US Men’s Olympic champ 8+ in Athens, world record holder, and on and on and on. We chat about the challenges of dealing with tough personalities and what takes a newer cox from ok to great to the best. Dan is so […]
Ready, Row! USA Special Episode: Covid19ERgatta
Everybody’s a Winner at the Covid-19 Ergatta! “So much fun, you’ll barely notice you’re alone in the basement,” promises correspondent Ryan Worth of UT/Chattanooga, who headed up this special episode along with Tara Morgan of Seize the Oar Foundation and Vashon Island RC. Rowers understand the benefits of this sport go well beyond competition. In […]
Strength Coach Roundtable: Joy of Sculling Conference Recap (Ep. 15)
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Remote coaching using rowing data
Sander Roosendaal is the founder of the Rowsandall.com rowing data analysis website. Today we discuss how to use rowing data to plan, measure, adapt and repeat your training goals. Sander starts by explaining the 3 steps needed 1 – a framework is needed to organize the data – https://rowsandall.com/ 2 – efficiently analyse the data […]