Power in Rowing Symposium: Koen Levels
Concurrent Training in Rowing presented by Dr Koen Levels of KNRB the Netherlands Rowing Federation. The full audio for this presentation are on www.rowing.chat Koen Levels is a former PhD student of Human Movement Sciences. After his PhD in thermophysiology, he worked as a postdoc on a project on concurrent training in rowing at the […]
Lockdown training week 14
Marlene Royle and Rebecca Caroe discuss drills as part of rowing practice for masters rowers. Timestamps 03:00 Silicone wedding ring Silicone wedding rings Men https://amzn.to/2V5tIqH Women https://amzn.to/2YjEbRp 06:50 Carol Daley’s question I’d like to hear Marlene Royle, Rowing Coach discuss a little more in depth about inboard and its relationship to rigging. Goal of rigging […]
Candid Cox Cast: Hot Stories, News, Predictions, Races, & More (Junior Rowing News)
Fergus Mainland from Junior Rowing News (UK) and I talk about updates, what’s happening during Covid (yes, things are happening!), races, predictions, and SO much more. Think it’s not relevant to you if you’re not in the UK? Think again. Follow @Juniorrowingnews for their new podcast and all the hot updates! Follow/Subscribe (or don’t): YouTube: […]
The Candid Cox Cast: Back to School (Luke Walton – The Rower Academy)
Luke Walton from The Rower Academy cohosts an awesome show with me about getting into university as a rower and cox, especially during Covid. What do you need, what are the misconceptions, and what are the tips and tricks you might simply overlook that could help you out? Geared towards junior rowers and grads going […]
The Candid Cox Cast: Para Rowing…A Whole New Respect
This week Leah Sass guest hosts as we talk all things Para Rowing. Leah was the coxswain of the Israeli National team para 4+ and dives deep into the differences in “able-bodied” and para-rowing, personality management, conflict control, messing up, and the amazing lessons learned as she took the 4+ to the medal stand on […]
The Candid Cox Cast: How to Get Better at Coxing When No One Teaches You How
This week on the CCC, it’s another DUTCH EDITION with coxswain and now-lightweight rower sisters Julia and Emma Groenveld. I butcher the Dutch and they provide some cool insight on what their Netherlands-based club does to help coxswains get better when most coxes are left to their own devices to learn the craft AND be […]
The Candid Cox Cast: Going the Distance
**This is the video version on an AUDIO PODCAST** On another Dutch edition of the Candid Cox Cast, Henley Winner and Okeanos coxswain RIANNE KOOMEN and I talk about how to race difference distances! Follow Rianne on Instagram at @rianne_koomen and me at @TheCandidCox n
Leading the Boys in the Boat…As Women
**This is the AUDIO Version of the The Candid Cox Cast Podcast** Aranka Kops (cox of the Hollandacht or Dutch Men’s 8+) and I chat about coxing men and how to be a better leader! Follow Aranka on Instagram at @H8llandacht and me over at @Thecandidcox n
The Candid Cox Cast: The Official Guide to Working with Officials
The official guide to working with officials! This week we talk to Richard Lund! The US Rowing Official and FISA hopeful talks about being more efficient and safe on the water in addition to some race rules we should ALL know that could help you off the starting blocks. If you’re interested in hearing what […]
The Candid Cox Cast: I Screwed Up…Now What
**This is the video version of an AUDIO PODCAST! The podcast can be found wherever you get your podcasts!** Sound improving as I get my studio set up! Thanks for your patience! Chatting this week with Coral Kasden, cox of the PanAm 8+ and New York Athletic Club. After doing this for a long time, […]