Faster Masters Rowing Radio Tuesday 28th July 2020
Marlene Royle and Rebecca Caroe discuss – making an emergency stop in a rowing boat – how to do a standing entry into a boat from the dock – rowing with sweaty hands in warm weather Sponsor Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 02:20 Staying on your program during weird times. If […]
Faster Masters Rowing Radio 21 July 2020
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer https://fastermastersrowing.com/our-courses/ Timestamps 02:00 Ian Perkins asks I have recently been getting feedback that I’m opening my body early at the catch. Check the muscle sequencing on the drive […]
Faster Masters Rowing Radio 21 July 2020
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer https://fastermastersrowing.com/our-courses/ Timestamps 02:00 Ian Perkins asks I have recently been getting feedback that I’m opening my body early at the catch. Check the muscle sequencing on the drive […]
Faster Masters Rowing Radio 30 June 2020
Marlene and Rebecca discussed the Olympics, Sculling to lose weight and pairing a heart rate monitor with two devices simultaneously. Timestamps 03:00 Rethinking the Olympics – what’s the purpose of it? Striving to achieve the highest potential you can. Dame Katherine Grainger on rethinking the Olympics https://open.spotify.com/episode/1VG3FAbAVWZsUIYKqBbFFn?si=efZQWup1TNa2sc8iRY1sLQ 07:50 The Economist asks if electronic sports should […]
Lockdown Training Week 12
Marlene and Rebecca kick into a discussion on how to row on rough water. Timestamps 07:00 Tips for new 1x single scullers. The Crossover hand position. Nest your right hand knuckle under the heel of your left hand 13:00 Sculling in rough water. Feather higher – focus on the release of the stroke and move […]
Lockdown Rowing week 8
Marlene Royle and Rebecca Caroe continue to provide ideas and inspiration for rowers during lockdown. Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps to the […]