Ready, Row! USA #84 – Rowing to Recovery
We all know that rowing is low-impact, requires mindfulness and focus, builds physical strength and stamina. For recovery from breast cancer to physical injury to addiction to PTSD and other aspects of mental health, rowing is uniquely suited as a tool to regain and maintain a healthy mind and body. In this episode, we have […]
Ready, Row! USA #3: Club Spotlight
Ready, Row! USA #13: Club Spotlight on Minneapolis & WeCanRowDC Welcome to Club News Spotlight, a new feature of your Ready, Row! USA podcast. Today, we welcome special guests Lauren Crandall who rows on the Mighty Mississippi at the Minneapolis Rowing Club and Nancy Kellner, one of three co-founders of We Can Row DC for breast cancer […]