Staying focused on power & technique
It’s head racing season. Staying focused on the power and technique during a race. What are the best race plan calls to manage fade. Timestamps 01:00 Train for fatigue and fade Everyone needs this focus – you will get tired during a race. Working with crews who haven’t practiced together (throw-together crews). Discussed in Coach […]
How to steer the HOCR
Watch expert coach and serial HOCR winner, Jim Dietz explain how to position your boat for every turn, bridge and hazard on the Charles River course. This is a re-play of a video recorded in 2021. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192 n
Coxing Head Races
With Kim Degutis (Riverside Boat Club, Cambridge MA) and Heather Franklin (Orlando Rowing, East Arm Rowing, NY). Timestamps 02:30 Coxing a four compared to an eight. Heather – coxing a four (front loader) you can’t see behind you. My bow seat is an extra pair of eyes stroke telling me if a boat is coming […]
Head race challenges
Head race challenges – how to deal with things like turning buoys, wind and waves, and staying warm at the start marshalling. Something unexpected always happens in head races – caused by you or external factors. Timestamps 01:00 Your experience base is what will serve you well in dealing with challenges. 02:00 Challenges -expect the […]
Race plans for head racing
Race plans – overtaking and being overtaken. 00:30 Coach masterclass discussion zoom was about running masters learn to row classes. We learned the diversity of situation and how people problem-solve for their own clubs https://fastermastersrowing.com/member-register/coach-mastermind/ 02:30 Race plans Free ebook – the Ultimate Guide to Head Racing sign up to get your copy https://fastermastersrowing.ck.page/693a02e0a1 Goal […]
Choosing your head races
How to select the right races for your head racing season. Ways to build up to the big race event. Improving race plans and race execution. Timestamps 01:00 The big event is your focus. It’s easy to choose the big event. But the season starts with smaller events. If you are new to head racing […]