Body angle set off the finish
Body angle set off the finish | Faster Masters Rowing Radio Timestamps 02:45 This Past Week – Marlene was a guest on the Science of Rowing with Will Ruth on strength training in menopausal women. Rebecca taught a learn to single scull course at her club 09:00 Cross training – definition and is erging cross […]
Aging and how to manage it for rowing
Aging and rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. The Faster Masters January program content includes a plan for CRASH-B erg racing. 09:00 Rebecca and Marlene welcome Clare Delmar to the Faster Masters Rowing Radio podcast […]
How to carry a single scull | Faster Masters Rowing Radio
How to carry a single scull | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. 04:00 How to carry a single scull […]
Making winter ergs fun | Faster Masters Rowing Radio
The podcast for masters rowers. Tips, advice and discussion from Marlene Royle & Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Marlene’s article in Rowing News Magazine e-news – Self improvement 101 05:45 Masters Rowing Survey This will take 10 […]
3 Tips For Setting Up Your Erg | Faster Masters Rowing Radio
Drills for leg drive off the catch | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Speaking at the US Rowing Convention, […]
Pelvic Health for Rowing | Faster Masters Rowing Radio
Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 05:00 The December Faster Masters program CRASH-B training plan for 2k racing on erg is now available in ALL our programs (except […]