Maintain posture at the finish | Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Learn to row course; US Rowing Masters Conference 2nd April 2022; Australian Masters Rowing […]
Dynamic Warmup for Rowing | Faster Masters Rowing
Learn a dynamic warmup routine for rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Change of date for Masters Championships […]
Erg Inspiration: Dean Smith’s indoor rowing world record at 95 years old
Marlene talks to Hans Brunner and Dean Smith about erg racing | Faster Masters Rowing Radio – the podcast for masters rowers. https://fastermastersrowing.com/podcast Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 00:00 Introduction 01:35 This Past Week – what we do to advocate for masters rowing Erg Racing Webinar announcement 03:00 Welcome to Hans Brunner, […]
Measuring rowing intensity by heart rate pros and cons
Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 0:00 Introduction 0:27 Faster Masters Rowing Radio – the podcast for masters. The show […]
Body angle set off the finish
Body angle set off the finish | Faster Masters Rowing Radio Timestamps 02:45 This Past Week – Marlene was a guest on the Science of Rowing with Will Ruth on strength training in menopausal women. Rebecca taught a learn to single scull course at her club 09:00 Cross training – definition and is erging cross […]
Aging and how to manage it for rowing
Aging and rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. The Faster Masters January program content includes a plan for CRASH-B erg racing. 09:00 Rebecca and Marlene welcome Clare Delmar to the Faster Masters Rowing Radio podcast […]