Annie Vernon author of Mind Games Book
Annie Vernon rowed for Great Britain at two Olympic games and had a rapid ascent through the womens sculling crews to the top boat. Now retired, she has written a book about the mental skills of elite athletes – Mind Games. We discuss nature, nurture and training the mind and the techniques which have propelled […]
Noel Donaldson
Noel Donaldson is the coach behind both the Kiwi Pair and Australia’s Oarsome Foursome – arguably their most successful crew over recent olympiads. He has more recently coached the Kiwi Pair and the NZ mens eight. We discuss how he worked with Eric Murray and Hamish Bond who were already successful by building flexibility into […]
Rose and Thorne active bra – discount
A bra for the everyday active woman who needs to feel secure and supported in everything she does. The Rose & Thorne Active Bra is a fully wired bra designed to keep your bust exactly where it should be – creating a more confident you. Sizes from 10DD to 20E means there’s a size perfect for […]
Faster Masters Rowing Radio May 2019
Marlene Royle and Rebecca Caroe discuss how to fit training into a busy schedule; Steering coxless boats and 1k race plans. How to fit working out into your work day Inspired by Concept2 article https://www.concept2.com/news/how-to-fit-working-out-your-workday? Just move- walking, taking the stairs, standing meetings, meetings on the bikeErg Schedule it- Put a class or your sacred workout […]
Michael D’Eredita
RowingChat with Michael D’Eredita who is currently the High Performance Director of the Portugese rowing team. Michael has a background in cognitive psychology as well as a lifelong passion for rowing. He helped found a Finnish University rowing programme and now commutes to Portugal for his work. Timestamps to the interview: 0.00 Background in rowing […]
Win Mind Games Book
Win yourself a personally dedicated, signed copy of Annie Vernon’s book Mind Games during April 2019. For everyone else, buy a signed copy from the Rock The Boat UK shop from this link…. Just write a comment below telling us What Gives You The Impetus To Race? We will pick the winner from all the […]