Sara Hendershot
RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after [...]
Martin Cross and Andy Triggs Hodge
Listen and watch the full interview between Andy Triggs-Hodge and Martin Cross as we discuss Ergos and the Olympic Rowing programme. Listed below are timestamps so you can jump to the bit you [...]
Robin Williams
Robin Williams is the quiet man of British Rowing. Since leaving the Boat Race programme he’s rarely interviewed but remembered for the technique columns he’s written for the British [...]