The Candid Cox Cast: The Official Guide to Working with Officials
The official guide to working with officials! This week we talk to Richard Lund! The US Rowing Official and FISA hopeful talks about being more efficient and safe on the water in addition to some race rules we should ALL know that could help you off the starting blocks. If you’re interested in hearing what […]
The Candid Cox Cast: I Screwed Up…Now What
**This is the video version of an AUDIO PODCAST! The podcast can be found wherever you get your podcasts!** Sound improving as I get my studio set up! Thanks for your patience! Chatting this week with Coral Kasden, cox of the PanAm 8+ and New York Athletic Club. After doing this for a long time, […]
CandidCoxCast: Going from Good to Great
Talking with Dan Beery this week! Dan was the 6 seat in the US Men’s Olympic champ 8+ in Athens, world record holder, and on and on and on. We chat about the challenges of dealing with tough personalities and what takes a newer cox from ok to great to the best. Dan is so […]
Ready, Row! USA Special Episode: Covid19ERgatta
Everybody’s a Winner at the Covid-19 Ergatta! “So much fun, you’ll barely notice you’re alone in the basement,” promises correspondent Ryan Worth of UT/Chattanooga, who headed up this special episode along with Tara Morgan of Seize the Oar Foundation and Vashon Island RC. Rowers understand the benefits of this sport go well beyond competition. In […]
Strength Coach Roundtable: Joy of Sculling Conference Recap (Ep. 15)
Part of the RowingChat network and the 5,700-member Masters Rowing International group on Facebook. You can subscribe on our website www.rowing.chat to receive notification of upcoming shows or send in news tips, and listen to other shows in the network wherever you get your podcasts. n
Remote coaching using rowing data
Sander Roosendaal is the founder of the Rowsandall.com rowing data analysis website. Today we discuss how to use rowing data to plan, measure, adapt and repeat your training goals. Sander starts by explaining the 3 steps needed 1 – a framework is needed to organize the data – https://rowsandall.com/ 2 – efficiently analyse the data […]