The Stroke Cycle – The Recovery
The Recovery | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:00 This Past Week – what we do to advocate for masters rowing. 10:00 The coxing “plank” and the shoe straps 12:00 The Stroke […]
Goals and Measuring Training for Masters
Satisfaction gained from rowing often comes from measuring progress | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Watch live. Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 This past week Sponsors US Rowing https://2022usrowingmastersconference.sched.com/ 06:00 British Rowing Plus magazine Goals and Measuring Training for […]
State of Masters Rowing Report 2022
State of Masters Rowing report | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Preparing the March program for Faster Masters Rowing […]
Measuring rowing intensity by heart rate pros and cons
Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 0:00 Introduction 0:27 Faster Masters Rowing Radio – the podcast for masters. The show […]
Making winter ergs fun | Faster Masters Rowing Radio
The podcast for masters rowers. Tips, advice and discussion from Marlene Royle & Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Marlene’s article in Rowing News Magazine e-news – Self improvement 101 05:45 Masters Rowing Survey This will take 10 […]
3 Tips For Setting Up Your Erg | Faster Masters Rowing Radio
Drills for leg drive off the catch | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Speaking at the US Rowing Convention, […]