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Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]

Podcast topics this week – Finding a coxswain – A new video tip – Have experienced masters rowers got an ‘attitude’ problem? Marlene and Rebecca discuss coaching the [...]

The competition is heating up for #HOCR4702! In a sign of the times, the Head Of The Charles, the venerable 55-year-old, two-day rowing regatta that often attracts half a million people and [...]

Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and [...]

Questions and topics this week for Marlene Royle and Rebecca Caroe asked by Masters Rowers just like you. Sponsors Nuts and Bolts Guide to Rigging [...]

Marlene Royle and Rebecca Caroe discuss – making an emergency stop in a rowing boat – how to do a standing entry into a boat from the dock – rowing with sweaty hands in warm [...]

Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]

Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]

What’s your boathouse/club doing to weather the pandemic and safely invite members back? Our special guest for this episode is Director of Rowing Programs for the George Pocock Rowing [...]

Phil White is the co-author of Waterman 2.0 a book by Kelly Starrett about his journey through watersports, injury and understanding how human performance in repetitive movement sports like [...]