Archives

Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]

Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and [...]

Marlene and Rebecca discuss – when to breathe in the rowing stroke – finding like-minded people to socialize with – rowing with macon blades – World Masters virtual [...]

Marlene and Rebecca tackle the topic of rhythm in rowing. – What is rhythm? How to get it, how to lose it and get it back. Sponsors Nuts and Bolts Guide to Rigging [...]

Marlene and Rebecca discuss – synchronising male / female masters crews – solving a leftwards lean in a scull – Buying a boat – FISA Masters Regatta – Masters [...]

Marlene Royle and Rebecca Caroe discuss – making an emergency stop in a rowing boat – how to do a standing entry into a boat from the dock – rowing with sweaty hands in warm [...]