Pelvic Health for Rowing | Faster Masters Rowing Radio
Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 05:00 The December Faster Masters program CRASH-B training plan for 2k racing on erg is now available in ALL our programs (except […]
Shoulder lifting in rowing Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week we launched our Advocacy page – if you want masters rowing articles to go in your club newsletter sign up here https://fastermastersrowing.com/advocacy 04:00 […]
Faster Masters Rowing Radio 1 July 2021
CONTENT From this show – Time to think about head racing – What to do when motivation comes and goes Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this podcast https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 01:30 This Past Week – what we do to advocate […]
Faster Masters Rowing Radio 18th February 2021
Rebecca and Marlene discuss: – How does cross training fit in? Pluses and cautions – Force curves – common observations – Listener Calls Sponsors – Rowing Directory – the place to find a rowing business selling what you need. https://rowing.chat/retailer/ Timestamps to the show 06:00 This Past Week – what we’ve been doing to advocate […]
Faster Masters Rowing Radio 4th February 2021
Marlene and Rebecca discuss – The Science of coaching masters athletes – Erg Inspiration – how to make it fun Sponsors – Sculling Gear – everything you need after you’ve bought a single scull https://rowing.chat/sponsor/sculling-gear/ – Rowing Directory – the place to find a rowing business selling what you need. https://rowing.chat/retailer/ Timestamps to the show […]
Faster Masters Rowing Radio 21 January 2021
Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of each edition) for £35 or US$48 plus shipping. Less than half price. Email [email protected] Timestamps to the show 05:00 This past week – Marlene is […]
Faster Masters Rowing Radio 14 January 2021
Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was featured in Rowing News. 11:00 Kathleen Heddle RIP – very interesting interview video with Marnie McBean https://www.cbc.ca/sports/olympics/summer/rowing/olympics-kathleen-heddle-dead-at-55-1.5871976?cmp=rss 15:30 Plans for 2021 – what […]
Faster Masters Rowing Radio 15th December 2020
Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the collection of rowing stories you’ll […]
Faster Masters Rowing Radio November 10th 2020
Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the […]
Rowing functional movement screening
Marlene and Rebecca host Faster Masters Rowing Radio where having a rowing coach only makes you better, following a program gives you a true pathway to becoming a confident sculler who is respected by your peers. Become the athlete you want to row with. – difference between exercising and training – functional movement screening for […]