Ready Set Row (RSR)

Ready Set Row coaches camps, clinics and virtual training programs to build athletes of character and future leaders who seek challenge despite having fear.

The RSR Dev Team is a junior women’s empowerment camp – focusing on building character. We believe in building young leaders who are good teammates and community citizens; we use rowing to do it. The RSR Dev Team is a high performance junior women’s rowing team that focuses on consistent hard work coupled with mental skills training and guided self-exploration to empower female athletes to define their values, motivation and purpose through sport. Athletes train for 5+ hours per day and spend 60-90 minutes a day doing leadership work- self reflection to start to understand their authentic self and learning concepts and tools to help them with distress tolerance, emotional management and building their character strength of bravery.