Lillian Morton

    Lillian is a New Zealand Registered Nutritionist with over 12 years of experience in the sports science field.

    Her background includes a variety of sports, ages, and performance levels – having worked at HPSNZ, Rowing NZ, NZ Rugby and a wide variety of other sports with elite athletes, development athletes, and recreational athletes.

    She holds an International Olympic Committee (IOC) Diploma in Sports Nutrition, a Masters in Sport and Exercise Science, and is an ISAK level 3 Anthropometrist. Her experience is supported by her scientific knowledge and education.  Read her blog.

    Lillian hosts the Full Stroke Nutrition podcast.


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    Sean Wolf, rowing wolf,