Faster Masters Rowing programs

Our sponsor this month is Faster Masters Rowing – a subscription training program designed for older athletes who don’t have a regular coach.

Three training programs for masters rowers

The challenge faced by many masters rowers is that clubs don’t provide coaches and self-coaching has its challenges.  It is very hard to both coach and row; technique improvements are hard to make and a structured program of land and water training helps to focus your activity.

• Does your group train without a regular coach?
• Do you get frustrated that you’re coming second in races or not making race finals?
• Are you struggling with adapting rowing technique and training as you age?

Let the experts help

Marlene Royle has been coaching older athletes for decades. She understands the needs of masters and so has created online, monthly downloadable training plans in 6 modules.

Every month you will get

6 modules in each program

• a Training program,
• a Technique program,
• Land Training exercises,
• Peak Performance tips,
• Rowing lifestyle advice
• and a Bonus module.

Plans are available for individuals, crews or for a complete club, the Faster Masters Rowing Program is the solution that will make you row faster this year.

Click on the programs link at www.fastermastersrowing.com