RowingChat

RowingChat today was with Guin Batten a pioneer leading new racing formats for beach rowing, coastal rowing and an energetic ambassador for the sport. She has taken on many new challenges such as [...]

RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after [...]

We had an awesome RowingChat today about the history of international British Women’s rowing. Jo Toch, Pauline Bird, Kate Grose all rowed for Great Britain and Helena Smalman-Smith is a [...]

We had an awesome RowingChat today with Steve Gladstone and have collated timestamps for the key points we covered during the interview.  Below is a link to watch the video on YouTube or Listen [...]

 We really jammed a lot into this episode to talk about recovery for rowing as well as strength training. You’ll learn all about active and passive recovery techniques, finding a recovery [...]

roy Howell from Craftsbury Outdoor Center was our guest this week on RowingChat – he’s an expert sculling coach and the author of the book Ease and Comfort in the Boat Watch Troy [...]

Today we welcomed Kim Brennan to RowingChat for an in-depth dive into her personal training philosophy and motivations. The RowingChat recording is on Soundcloud, YouTube and iTunes – [...]

The July RowingChat podcast is published – with Toby Cunliffe-Steel.  Watch the YouTube video or listen to the MP3 Soundcloud below. International rower Toby is currently one of the [...]

In this episode, we discuss strength training for the purpose of preventing rowing injuries. What can we do in the gym as rowers, coaches, and strength coaches to help athletes stay healthy? Hear [...]

Coach Tara Morgan specialises in teaching adults to row and has developed a program for Seniors. She is writing a book about Rowing and Aging as a resource for clubs who want to offer these [...]