Faster Masters Rowing Radio

Rowing your first 2- or 1x race, side by side – What to do – What to expect – Recovering from mistakes Timestamps 00:30 Why do people learn to row? At the start, few want to [...]

Sometimes athletes get very, very tired. Today we will talk about recovering from exhaustion and the power of napping. Timestamps 01:00 Is it under recovery or over training? Mike Spraklen [...]

The benefits of drills and ways to improve your rowing boat skills. 02:00 Skills in the boat. You have to spend time in the boat to acquire skills. What is your available time for practicing? [...]

Join Monmouth Rowing Club’s Tim Male as he talks about his season with the club and how they won the Victor Ludorum £1000 prize. Timestamps 02:00 Interview Tim Male 04:00 Monmouth Rowing [...]

– What to look for in a rowing boat, how to assess wear and tear and what can (and cannot) be repaired. Holes flagged out Hairline cracks on riggers Speak to Boatbuilder 01:30 What to look [...]

Exciting times – how to find the boat that’s right for you. Top items to check from budget to accessories. PLUS bonus – how to test a boat on the water. Timestamps 01:15 Buying [...]

Boats break, crews crash but it’s not always terminal. What you can do to maintain rowing boats yourselves, keep costs low and how to find good rowing boat repairers. Timestamps 02:00 [...]

18:30 Racing is happening – do you need to improve your steering before the big day? Join us Timestamps 01:30 Steering a buoyed course – there are hazards you must overcome. Kim [...]

Learn from each event you do so that you can personalise your pre-race preparation. Timestamps 01:00 Pre-race checklists – how to prepare before the regatta and how to improve through the [...]

Nobody wants to look like a lump clumbering around. So what’s the best way to get into a single? And how can you adapt that if your mobility isn’t what it once was? Timestamps 01:00 [...]