Faster Masters Rowing Radio

Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates [...]

Faster Masters Rowing Radio the podcast for masters. Marlene and Rebecca discuss – How to think less in rowing – Layback versus body angle Sponsors: The Rowing Directory updates [...]

Rebecca and Marlene discuss: – How does cross training fit in? Pluses and cautions – Force curves – common observations – Listener Calls Sponsors – Rowing Directory – the [...]

Marlene and Rebecca discuss – Erg racing mental approach – Guest: Claudia Pace from Sagamore Rowing Club – Should you scull or sweep first? Sponsors – Sculling Gear – everything [...]

Marlene and Rebecca discuss – The Science of coaching masters athletes – Erg Inspiration – how to make it fun Sponsors – Sculling Gear – everything you need after [...]

Marlene and Rebecca talk about – Weight loss and diet quality – Naming your erg and your boat Sponsors – Sculling Gear – everything you need after you’ve bought a [...]

Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of [...]

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was [...]

Marlene and Rebecca discuss – Goodbye to all that – Review of the year & forward plans Sponsors Rowing Retailer Directory – every rowing business listed and categorised for [...]

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]