Ask Me Anything: Lockdown Training Week 13

Marlene Royle and Rebecca Caroe answer your rowing questions. [Ask Me Anything]. H Help Rowing Retailers Recover – We are building a giant sale page with a product from as many rowing businesses as we can. Send us your favourite product web link and we’ll get permission to add it to the page. #RowingSale Timestamps […]
Saul Garcia

Saul Garcia is a former Mexican team international lightweight athlete. Having studied in Canada and trained in the national development squad there, he has a unique insight into the differences between both systems. 03:00 Background in rowing – I chose University of Victoria in Canada for my rowing career. Howard Campbell was my training partner. […]
Lockdown Training Week 12

Marlene and Rebecca kick into a discussion on how to row on rough water. Timestamps 07:00 Tips for new 1x single scullers. The Crossover hand position. Nest your right hand knuckle under the heel of your left hand 13:00 Sculling in rough water. Feather higher – focus on the release of the stroke and move […]
Martin McElroy

Martin has coached in UK, Ireland and Canada, a specialist in mens sweep he won Olympic Gold in Sydney 2000. We talk leadership, governance and good coaching. Timestamps to the show 03:00 Background in rowing 05:30 from Imperial College in 1995 where Bill Mason was coaching GB womens 8 09:30 How does junior rowing need […]
Lockdown Rowing Week 11

Marlene and Rebecca have recommendations for easing back onto the water, getting into a single scull gracefully and working effectively at rates 24-26. Timestamps to the show 06:00 Recommendations for easing back onto the water. 50 – 30 – 20 – 10. In week 1 do 50% of what you would normally have done before […]
Rowing in Color

Denise Aquino and Patricia Lyne started a podcast Rowing in Color to support equality of opportunity for athletes and to teach good practice. Timestamps 02:43 Introductions and background in rowing 06:00 Why start the rowing in color podcast? 08:00 Issues we are trying to highlight. What are the ground rules for coaches and athletes? 10:00 […]