Faster Masters Rowing Radio 30 June 2020
Marlene and Rebecca discussed the Olympics, Sculling to lose weight and pairing a heart rate monitor with two devices simultaneously. Timestamps 03:00 Rethinking the Olympics – what’s the purpose of it? Striving to achieve the highest potential you can. Dame Katherine Grainger on rethinking the Olympics https://open.spotify.com/episode/1VG3FAbAVWZsUIYKqBbFFn?si=efZQWup1TNa2sc8iRY1sLQ 07:50 The Economist asks if electronic sports should […]
Power in Rowing Symposium: Stephen Seiler
Power, Pulse rate and Perception as a telling trinity in training monitoring of endurance athletes. The full audio and slides for this presentation are on www.rowing.chat Stephen Seiler received his doctoral degree from the University of Texas at Austin. He is past Vice-Rector for Research and Innovation and past Dean of the Faculty of Health […]
Power in Rowing Symposium: Lotte Lintmeijer
In search of effective feedback variables The full audio and slides for this presentation are on www.rowing.chat Lotte Lintmeijer finished her research master in psychology at Utrecht University. In 2013, she decided to leave her comfort zone and apply for a phd position at the Human Movement Sciences department at the Vrije Universiteit Amsterdam (VU), […]
Power in Rowing Symposium: Koen Levels
Concurrent Training in Rowing presented by Dr Koen Levels of KNRB the Netherlands Rowing Federation. The full audio for this presentation are on www.rowing.chat Koen Levels is a former PhD student of Human Movement Sciences. After his PhD in thermophysiology, he worked as a postdoc on a project on concurrent training in rowing at the […]
Lockdown training week 14
Marlene Royle and Rebecca Caroe discuss drills as part of rowing practice for masters rowers. Timestamps 03:00 Silicone wedding ring Silicone wedding rings Men https://amzn.to/2V5tIqH Women https://amzn.to/2YjEbRp 06:50 Carol Daley’s question I’d like to hear Marlene Royle, Rowing Coach discuss a little more in depth about inboard and its relationship to rigging. Goal of rigging […]
Kristin Hedstrom
Kristin is a lightweight rower who discusses with Rebecca how to be successful at rowing lightweight and improving your 2k. Timestamps 02:00 Background in rowing and professional personal training and fitness training for women and weight loss. 05:00 Pacing your 2k correctly. Knowing what not to do is important. Physiology – lactic acid flood hurts […]