Faster Masters Rowing Radio May 2019

Marlene Royle and Rebecca Caroe discuss how to fit training into a busy schedule; Steering coxless boats and 1k race plans. How to fit working out into your work day Inspired by Concept2 article https://www.concept2.com/news/how-to-fit-working-out-your-workday? Just move- walking, taking the stairs, standing meetings, meetings on the bikeErg Schedule it- Put a class or your sacred workout […]
Michael D’Eredita

RowingChat with Michael D’Eredita who is currently the High Performance Director of the Portugese rowing team. Michael has a background in cognitive psychology as well as a lifelong passion for rowing. He helped found a Finnish University rowing programme and now commutes to Portugal for his work. Timestamps to the interview: 0.00 Background in rowing […]
Win Mind Games Book

Win yourself a personally dedicated, signed copy of Annie Vernon’s book Mind Games during April 2019. For everyone else, buy a signed copy from the Rock The Boat UK shop from this link…. Just write a comment below telling us What Gives You The Impetus To Race? We will pick the winner from all the […]
Just Strong

Just Strong is an active lifestyle brand for strong women. No matter your sport or strength, we are here to support and encourage you to never give up. RowingChat is now an affiliate partner to JustStrong and you get a discount coupon to use when you purchase. Coupon Code REBCAROE10 The team has great designs, great slogans […]
Faster Masters Rowing Radio April 2019

Marlene Royle and Rebecca Caroe discuss language in coaching and how to be more specific in what you say; our pet peeves for coaches – what drives us crazy and how to get the most out of going on a rowing camp. Timestamps to the show 0:00 Royle Row camps are happening at Florida Rowing […]
Martin Cross: Rowing Commentator

Martin Cross needs little introduction – a lifetime student of the sport he is a multiple Olympian, record holder for the longest time spent on the GB Rowing team (18 years in case you’re interested) and now commentates for FISA at the World Rowing regattas. We discuss the Boat Race, the challenges facing the Olympic […]
William de Laszlo: GB Row Challenge

William is the founder of the round-Britain race, GB Row Challenge. He talks about the first circumnavigation, his Guinness World Record and leadership challenges under pressure. Timestamps to the podcast 1:00 Introduction and background in rowing 3:00 The idea to raise money for charity and row around Britain 6:00 The route chosen with Tower Bridge […]
Row Tours

Introducing RowTours – the new rowing holiday company headed by Olympian, Pete Wells. Join the RowTours team in a mini-rowing vacation ahead of the World Rowing Championships in Austria during August/September. Choose from a 3, 4 or 6 day rowing tour down the Danube river starting in Passau and ending at Linz in time for the […]
Faster Masters Rowing Radio – March 2019

Marlene Royle and Rebecca Caroe discuss Head Racing and training for long distance races. Events coming up: Head of the River (Masters, Women and Men) and the Heineken Regatta including 2,500m, 250m, 5k. On-water trials for crew selection – focusing on eights Tapering for the head race Head Race Guide free ebook offer www.fastermastersrowing.com register for your […]
Down on the Watt Farm – inaugural episode

Inaugural episode with Sarah Kate Rogers & Andrew MacMillen. Welcome everyone to the inaugural episode of Down on the Watt Farm A podcast about US Elite and Collegiate rowing. Sarah Kate is currently a Junior at BU, former member of Atomic Rowing. Queen of injuries. AKA “that dude that does all the spreadsheets” Andrew is […]