Rushing in the rowing stroke

We continue our mini-series on speed murdering mistakes in rowing and sculling. Part two follows last week’s deep dive into blades on the surface …. this week we take a look at Rushing Off The Back. What, how, causes, cures. Timestamps 01:00 These issues are straightforward to resolve. As a coach I can see the […]
Dragging blades on the water murders boat speed
We start a mini series on things which kill boat speed. And how to fix them. Part One: Dragging oars along the water surface Resource Pontoon Floats are a cheap aide to building confident bladework 3 Value Bombs 1. Watch a crew – are blades parallel, is the space between athletes’ heads moving at the […]
Rowing blisters – 6 treatments
Timestamps 01:00 Prevent rowing blisters Hand cream may be insufficient to keep your hands soft and supple enough to prevent blisters forming. By wearing rowing gloves – padded palm and finger protection. The Crew Stop gloves are specialist – light and flexible gloves. 04:00 Treating rowing blisters your blister is filled with fluid. Tape your […]
Giving Rowing Feedback
Coaching adults makes it hard to give feedback. Three things to consider. Timestamps 00:45 Masters may not have a coach. We help each other with in-boat coaching. There isn’t an obvious person who is a leader. Feedback is a delicate topic. Some people may not want to hear what you have to say and you […]
Rowing boat phone mounts
App alternatives for rowing electronics and how to mount in your boat. Phone mounts and taking a phone in a boat so you feel confident using it. Timestamps What’s in the programme this month? – Two programmes – for 1k racing in May or June and another one for July / August peak. – Land […]
Jack Burns – Edge Rowing

What is a rowing mindset? Do you need one? And can it be trained? Timestamps 01:00 Rowing for life Welcome Jack Burns from Edge Rowing who has an interesting backstory. He enjoyed the process of learning to row rather than the external competitions and winning. His struggles were around injury and mindset. He learned the […]
Jimmy Joy remembered
I heard today that Jimmy Joy the legendary coach and founder of the Joy of Sculling conference died. Today’s podcast is my reflections and memories of his work. Timestamps 01:00 I never met Jimmy Joy We corresponded for years. His drive to share what he learned shaped what he gave back to the sport. He […]
9 ways to turn a rowing boat

Anne Buckingham – Henley Womens Regatta
Anne works with Henley Womens Regatta to guide international visiting crews towards all the resources they need. From accommodation to boat hire and how to understand the classifications and transportation – she is an amazing resource. Anne describes some of the Henley Royal Regatta lingo including challenging words like “Stewards” with hilarious effect.
Backsplash – more or less?
Rowers and coaches dispute the benefits of making a backsplash when placing the oars into the water at the catch. Why? How can you find out which point of view is correct? Timestamps 00:30 Newsletter sign up. You get early notification of all our events, webinars and courses as well as articles, points of view […]