Balance exercises for rowing
Balancing a boat is easier with personal balance skills | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. 04:14 The training program […]
What’s it like rowing at Swan Creek RC?
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. This episode is sponsored by the Faster Masters 12 week 5k training plan. […]
Beginner rowers joining your club group
Incorporating novices | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:15 This Past Week – what we do to advocate for masters rowing. Rebecca’s rowing hack got published on row2k – the Coxing Plank […]
The all-or-nothing mentality for racing
When to take risks with your race plan | Faster Masters Rowing Radio – the podcast for masters rowers. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Marlene has been teaching beginners 08:00 Race Plans – these are included free in our […]
Mental Toughness Training
New book; The New Toughness Training for Sports | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:15 How tough are you? Have you ever thought to yourself, it’s never over until it’s over or […]
Drills for blade depth
Blade depth on the drive | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 Keep the top edge consistent level and covered at this height through the drive. Important for an effective drive. It affects the length of time the oar is in the water. 04:00 common errors with blade […]