12 tips for teaching learn to row
Things you wish you’d been told or learned earlier before teaching learn to row. You’ll never stop learning because this is rowing – it’s normal! Timestamps 03:00 Marlene’s first learn to row class 1982 07:30 Use lifting a box to demonstrate the stroke sequence. 09:00 Port is on the right. Port wine is red, red […]
Different technique for men and women
Should we row differently based on our strength or sex? Marlene and Rebecca discuss lower and upper body strength in relation to rowing technique. Timestamps 03:15 Differences between men and women in general. The standardised testing difference is about 15%. For a standing broad jump – can you jump your height? 05:30 Boat speed differences […]