Measuring rowing intensity by heart rate pros and cons
Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 0:00 Introduction 0:27 Faster Masters Rowing Radio – the podcast for masters. The show […]
Matt Zatorski of Seattle Scullers
Innovation in club sculling from Matt Zatorski who coaches in USA at Seattle Scullers. Matt has a particular interest in athlete-centered coaching. Timestamps 01:30 Matt’s background in rowing 04:00 Seattle Scullers – a process oriented, athlete centered and research based rowing club. We help build a pathway for each athlete. The quality of your habits […]
Body angle set off the finish
Body angle set off the finish | Faster Masters Rowing Radio Timestamps 02:45 This Past Week – Marlene was a guest on the Science of Rowing with Will Ruth on strength training in menopausal women. Rebecca taught a learn to single scull course at her club 09:00 Cross training – definition and is erging cross […]
Aging and how to manage it for rowing
Aging and rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. The Faster Masters January program content includes a plan for CRASH-B erg racing. 09:00 Rebecca and Marlene welcome Clare Delmar to the Faster Masters Rowing Radio podcast […]