Tapering before you race
How tapering works. Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 This Past Week – what we do to advocate for masters rowing. We hosted a Rigging webinar. 13:00 Tapering – the purpose of […]
Tools for Rowing: Faster Masters Rowing Radio
Tools say a lot about a rower. Learn what the pro coach carries in her single and in the coach boat Timestamps 01:00 This past week – Marlene published an article Winning Head Races in Rowing https://ludum.com/blog/training-plans/winning-head-races-in-rowing/ 07:00 Your first head race – how to get mental and physical confidence. Test yourself to find the […]