The Candid Cox Cast: Arshay Cooper’s Most Beautiful Thing
Rower, author, & speaker Arshay Cooper joins me to talk about how a group of all-black high schoolers in a rough area see a boat on campus one day and against all odds, become unlikely teammates that learn to trust and work as a very different kind of crew. Arshay’s infectious energy and stories about […]
Ready, Row! USA #78: Rowing with PRIDE!
At Ready, Row! USA, Pride Month is all about inclusion and opportunity, supporting friends & teammates as we grow this amazing sport. Guests: Brian Todd, founder and executive director of the Gay & Lesbian Rowing Federation. You may have seen Brian at regattas or the USRowing Convention, inviting people to sign the Rower’s Pledge (glrf.info […]
The Candid Cox Cast: Realities of LGBTQ+ & Rowing (Michael Toutloff)
Michael from Chicago Rowing joins me to discuss how AWESOME the gay Games are and what the realities of LGBTQ+ athletes still deal with. This humbling episode really shows us how federations still don’t know how to “deal with” certain issues (this was fascinating!), how creative clubs are getting to recruit and include minorities and […]
Power in Rowing Symposium: Stephen Seiler
Power, Pulse rate and Perception as a telling trinity in training monitoring of endurance athletes. The full audio and slides for this presentation are on www.rowing.chat Stephen Seiler received his doctoral degree from the University of Texas at Austin. He is past Vice-Rector for Research and Innovation and past Dean of the Faculty of Health […]
Power in Rowing Symposium: Lotte Lintmeijer
In search of effective feedback variables The full audio and slides for this presentation are on www.rowing.chat Lotte Lintmeijer finished her research master in psychology at Utrecht University. In 2013, she decided to leave her comfort zone and apply for a phd position at the Human Movement Sciences department at the Vrije Universiteit Amsterdam (VU), […]
Power in Rowing Symposium: Koen Levels
Concurrent Training in Rowing presented by Dr Koen Levels of KNRB the Netherlands Rowing Federation. The full audio for this presentation are on www.rowing.chat Koen Levels is a former PhD student of Human Movement Sciences. After his PhD in thermophysiology, he worked as a postdoc on a project on concurrent training in rowing at the […]
Lockdown training week 14
Marlene Royle and Rebecca Caroe discuss drills as part of rowing practice for masters rowers. Timestamps 03:00 Silicone wedding ring Silicone wedding rings Men https://amzn.to/2V5tIqH Women https://amzn.to/2YjEbRp 06:50 Carol Daley’s question I’d like to hear Marlene Royle, Rowing Coach discuss a little more in depth about inboard and its relationship to rigging. Goal of rigging […]
Kristin Hedstrom
Kristin is a lightweight rower who discusses with Rebecca how to be successful at rowing lightweight and improving your 2k. Timestamps 02:00 Background in rowing and professional personal training and fitness training for women and weight loss. 05:00 Pacing your 2k correctly. Knowing what not to do is important. Physiology – lactic acid flood hurts […]
Ask Me Anything: Lockdown Training Week 13
Marlene Royle and Rebecca Caroe answer your rowing questions. [Ask Me Anything]. H Help Rowing Retailers Recover – We are building a giant sale page with a product from as many rowing businesses as we can. Send us your favourite product web link and we’ll get permission to add it to the page. #RowingSale Timestamps […]
Candid Cox Cast: Hot Stories, News, Predictions, Races, & More (Junior Rowing News)
Fergus Mainland from Junior Rowing News (UK) and I talk about updates, what’s happening during Covid (yes, things are happening!), races, predictions, and SO much more. Think it’s not relevant to you if you’re not in the UK? Think again. Follow @Juniorrowingnews for their new podcast and all the hot updates! Follow/Subscribe (or don’t): YouTube: […]