Faster Masters Rowing Radio – February
Marlene and Rebecca discuss race plans for ergs, how to coach yourself for an erg race, using watts or splits for training on the erg the 20 minute erg test to assess your training zones. The 6 training zones and how to calculate your 500m split or watts for each. Any questions: add them in […]
Sir Matthew Pinsent, LIVE from the USRowing Convention
Need we say more? Henley Steward and British Olympic rower Sir Matthew Pinsent sits down with correspondent Brenda Balenger after his talk at the USRowing Convention, Dec. 8 2019.Sir Matthew Clive Pinsent (born 1970) is an English rower and broadcaster. During his rowing career, he won 10 world championship gold medals and four consecutive Olympic […]