Strength Coach Roundtable #6: Deadlifting for Rowers
We changed up the format a bit for this episode and spent the whole time just talking about one lift. We could make an argument that the best lift is the deadlift for rowing. The deadlift has a ton of carryover to rowing, for performance, reinforcing technical cues and coaching, and long-term back health. In […]
Tim Edsell of Coxn School
Streamed live on April 2nd, 2017 Tim has set up the first online tutorial service to train rowing coxswains and I was delighted to be chatting with him on RowingChat. His experience as a regatta referee and a coxswain coach has showcased the need for improved instruction. In this interview we run through a range […]