Head Race Tapering, Travel and Borrowed Boats
The final parts of your head race preparation including essential pre-planning in advance of race day. Tapering, travel and using borrowed boats. Timestamps 02:00 Tapering The training program volume is reduced so you are rested and ready to race. Faster Masters Rowing programs always include the taper. It may feel weird because you’re doing much […]
Toe steering a race from bow
Steering is hard to get perfect. Learn the key issues as we get ready for racing season. – positioning the foot – roles in the boat – how to steer and how much Timestamps 01:00 Who steers – bow or stroke? Considerations – bow for head races, stroke for a straight, buoyed lane course. 02:15 […]
GoPro rowing boat mount offer
Thanks to Des and the team at OarInspired, we’ve got a special offer this month for RowingChat listeners. Get 20% off your purchase of a GoPro mount for a rowing boat using the coupon “rowingchat”. There is nothing like a good video to help in training or crew debriefing, but getting the right camera position […]