Range of Motion
Masters have to pay attention to our range of motion as we age, without it we lose stroke length and raise injury risk.
Timestamps
00:45 What this is and how to…
Tag: range of movement
Podcasts about rowing for rowers
Masters have to pay attention to our range of motion as we age, without it we lose stroke length and raise injury risk.
Timestamps
00:45 What this is and how to…