Lois Melina – author

Lois is the author of The Grammar of Untold Stories. One story tells of her introduction to rowing in her 60s and its effect on her mind and her life. Lois will read her rowing story to us today. The book has 3 sections on Family, Work and Home. Lois learned to row in her […]
Faster Masters Rowing Radio 4 March 2021

Faster Masters Rowing Radio the podcast for masters. Marlene and Rebecca discuss – How to think less in rowing – Layback versus body angle Sponsors: The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation […]
Faster Masters Rowing Radio 21 January 2021

Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of each edition) for £35 or US$48 plus shipping. Less than half price. Email [email protected] Timestamps to the show 05:00 This past week – Marlene is […]
Faster Masters Rowing Radio 14 January 2021

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was featured in Rowing News. 11:00 Kathleen Heddle RIP – very interesting interview video with Marnie McBean https://www.cbc.ca/sports/olympics/summer/rowing/olympics-kathleen-heddle-dead-at-55-1.5871976?cmp=rss 15:30 Plans for 2021 – what […]
Faster Masters Rowing Radio 15th December 2020

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the collection of rowing stories you’ll […]
Faster Masters Rowing Radio 8 December 2020

Marlene and Rebecca tackle – exercises to improve finger and forearm strength – how to build aerobic base while training for the CrashBs Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the […]