Faster Masters Rowing Radio 8 September 2020
Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a special discount offer. https://rowing.chat/sponsor/science-of-rowing/ Castelldefels Stage Esport is a specialist tour operator who books […]
Faster Masters Rowing Radio 4th August 2020
Questions and topics this week for Marlene Royle and Rebecca Caroe asked by Masters Rowers just like you. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 05:00 Bonus this month is a video assessment for Faster Masters subscribers. Get eyes on your rowing if you don’t […]
Faster Masters Rowing Radio Tuesday 28th July 2020
Marlene Royle and Rebecca Caroe discuss – making an emergency stop in a rowing boat – how to do a standing entry into a boat from the dock – rowing with sweaty hands in warm weather Sponsor Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 02:20 Staying on your program during weird times. If […]
Faster Masters Rowing Radio 21 July 2020
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer https://fastermastersrowing.com/our-courses/ Timestamps 02:00 Ian Perkins asks I have recently been getting feedback that I’m opening my body early at the catch. Check the muscle sequencing on the drive […]
Faster Masters Rowing Radio 21 July 2020
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer https://fastermastersrowing.com/our-courses/ Timestamps 02:00 Ian Perkins asks I have recently been getting feedback that I’m opening my body early at the catch. Check the muscle sequencing on the drive […]
Ready, Row! USA #79: Reopening Your Rowing Club
What’s your boathouse/club doing to weather the pandemic and safely invite members back? Our special guest for this episode is Director of Rowing Programs for the George Pocock Rowing Foundation, Padriac McGovern. Padraic has been a thought leader throughout the COVID crisis, approaching shutdown and re-openings and future planning in a thoughtful and collaborative manner. […]
How not to get injured in rowing
Phil White is the co-author of Waterman 2.0 a book by Kelly Starrett about his journey through watersports, injury and understanding how human performance in repetitive movement sports like rowing can be optimised. Sponsors Please help us by clicking on these links and sharing with your friends Listener survey https://rowing.chat/sponsor/listener-survey/ Blake Gourlay The movement of […]
Lockdown Training week 7
Faster Masters tips for continuing to find enjoyment in rowing during lockdown Marlene Royle and Rebecca Caroe focus on the difference between oarsmen and rowers Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for […]
Faster Masters Rowing Radio April 2020
Our program today is full of tips and what you can do to stay fit for Rowing during Covid-19. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ […]
RRUSA SPECIAL: Boathouse Leadership Crisis Summit
GPRF – Bringing Boathouse Leadership Together We’ll be talking with Heather Alschuler of the George Pocock Rowing Foundation (GPRF) for a preview of their Monday, March 23 boathouse leadership teleconference about the COVID-19 outbreak. There are many questions surrounding the response and game plan of a boathouse through this unprecedented pandemic. No one has all […]