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Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of [...]

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was [...]

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]

Marlene and Rebecca tackle – exercises to improve finger and forearm strength – how to build aerobic base while training for the CrashBs Sponsors Rowing Retailer Directory – [...]

“I think many people would like to hear Amanda’s vision for growing and diversifying the sport,” said our guest host, Jim Dietz. “For many years we have been viewed as an [...]

Marlene and Rebecca discuss – Mapping out a good erg program – Feedback on caring for elders Sponsors Rowing Retailer Directory – every rowing business listed and categorised [...]

Marlene and Rebecca host Faster Masters Rowing Radio where having a rowing coach only makes you better, following a program gives you a true pathway to becoming a confident sculler who is [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]

Podcast topics this week – Finding a coxswain – A new video tip – Have experienced masters rowers got an ‘attitude’ problem? Marlene and Rebecca discuss coaching the [...]