Lockdown Training Week 5
Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe ask – is the end in sight? Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat […]
Lockdown training week 3
Marlene Royle and Rebecca Caroe do an extra podcast to keep masters rowers motivated during Lockdown training. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps 04:00 […]
Lockdown training week 2
Faster Masters Rowing Radio update with tips and ideas of how to stay #RowingFit during lockdown. Rebecca Caroe and Marlene Royle discuss new additions to the list at Useful Links for Rowers during Covid-19 https://fastermastersrowing.com/useful-links-for-rowers-during-covid-19/ – Android app BoatCoach https://play.google.com/store/apps/details?id=com.eiref.boatcoach&hl=en for running virtual ergathon events, or even just trying to do a virtual workout with […]
Faster Masters Rowing Radio March 2020
Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills to practice. SPONSORS: https://rowing.chat/sponsors Timestamps 03:25 What’s on for March in Faster Masters Rowing subscriptions? 06:29 Why be a coach? Marlene and Rebecca share […]
February 2020 Faster Masters Rowing Radio
Marlene Royle and Rebecca Caroe set out their priorities for February training for masters rowers. Sponsors – this podcast would not be possible without our advertisers. Please visit their websites and buy their products. https://rowing.chat/sponsors/ Prygl Rowing Camps – 2 events in July and August ideal prep for FISA World Masters https://pryglrowing.com/rowingchat 12 Week Head […]
Faster Masters Rowing Radio – December 2019
Welcome to December’s podcast for masters rowers. Marlene and Rebecca took questions from listeners for this episode. Timestamps to the show 1:13 Faster Masters Rowing training program elements for this month. 4.45 Are erg sprints a good winter goal? 7:30 Goal of winter training programs. Faster Masters Rowing Episode 7: The Role of Testing & […]
Faster Masters Rowing Radio November 2019
Welcome to Faster Masters with Marlene Royle and Rebecca Caroe. Our sponsors this month https://rowing.chat/sponsors/ Rowing Related – independent journalism by Bryan Kitch with a subscription discount. Gloves to prevent winter blisters and hand salves for water environments to protect and heal your hands. In the subscription training program for November are: two separate rowing […]
Faster Masters Rowing Radio September 2019
Marlene and Rebecca talk about blade depth in rowing and sculling, and how to pick races that suit your crew’s needs. Timestamps to the show 01:00 Recovery strategies – active and passive; race day and training 08:10 How to pick your races at a regatta to suit your needs and preferences 17:36 Blade depth while […]
Faster Masters Rowing programs
Our sponsor this month is Faster Masters Rowing – a subscription training program designed for older athletes who don’t have a regular coach. The challenge faced by many masters rowers is that clubs don’t provide coaches and self-coaching has its challenges. It is very hard to both coach and row; technique improvements are hard to […]
Ready, Row! USA: Gadgets & Gear Special
Today on Ready, Row! USA we zoom through a dizzying array of exciting and useful rowing gadgets, gear, and apps we’ve come across this week, plus a few hacks & tricks that can improve your rowing experience at any age or skill level. Welcome to another exciting episode of Ready, Row! USA, with regular broadcasts […]